# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BHF-1oUAUkR
- **Gondola URL:** https://gondola.cc/posts/15000191-adrianwilliamsnyc-instagram
- **Posted:** 2016-06-25T22:01:18.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

After all the strength conditioning this week it felt great to get a lifting session in. #deadlifts #legs #hammies #back #glutes #totalbody #strength #fitspo #fitfam #somenchef

## Stats

- **Views:** 0
- **Likes:** 68
- **Shares:** 0
- **Comments:** 6

## Tags

fitspo, strength, somenchef, legs, back, fitfam, deadlifts, glutes, hammies, totalbody

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