# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BFBvXnVj4Qv
- **Gondola URL:** https://gondola.cc/posts/15000286-adrianwilliamsnyc-instagram
- **Posted:** 2016-05-05T13:26:22.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

#morning #nyc #fidi #workout #hiit #fitness #curls #shrugs #shoulders #fitspo #fitfam #chocolatethunder #somenchef

## Stats

- **Views:** 0
- **Likes:** 67
- **Shares:** 0
- **Comments:** 6

## Tags

morning, somenchef, nyc, fitfam, fidi, shoulders, fitness, workout, shrugs, curls, hiit, fitspo, chocolatethunder

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