# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BDgj92Zj4R-
- **Gondola URL:** https://gondola.cc/posts/15000355-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/16ae7e71da.jpg
- **Posted:** 2016-03-28T19:40:24.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

#monday #curls #nyc #trainer #gains #workout #fitspo #fitfam #proofisinthepudding #chocolatethunder #somenchef

## Stats

- **Views:** 0
- **Likes:** 54
- **Shares:** 0
- **Comments:** 0

## Tags

somenchef, nyc, fitfam, trainer, proofisinthepudding, workout, monday, curls, fitspo, chocolatethunder, gains

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