# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/89MEwnj4V4
- **Gondola URL:** https://gondola.cc/posts/15000770-adrianwilliamsnyc-instagram
- **Posted:** 2015-10-17T22:49:51.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Some cardio with the 40lb weight vest before a little 💃#trainer #nyc #fidi #fastfeet #weighttraining #cardio #endorphins #stayonyourgrind #fitspo #fitfam #nike #legs #quads #hammies #totalbody #obiwan #chocolatethunder #somenchef

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 0

## Tags

fidi, hammies, weighttraining, stayonyourgrind, chocolatethunder, somenchef, legs, nyc, fitfam, cardio, endorphins, trainer, totalbody, quads, obiwan, fastfeet, nike, fitspo

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