# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/5gBv0cD4RB
- **Gondola URL:** https://gondola.cc/posts/15000895-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3cf2456a62.jpg
- **Posted:** 2015-07-24T01:27:27.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Anatomy 101 #backs #delts #traps #lats #chocolateviking #fitspo #fitfam #trainhard #playharder #equinox #tonehouse #obiwan #somenchef

## Stats

- **Views:** 0
- **Likes:** 56
- **Shares:** 0
- **Comments:** 6

## Tags

somenchef, fitfam, tonehouse, traps, trainhard, delts, obiwan, lats, equinox, playharder, fitspo, backs, chocolateviking

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