# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/447rTfj4WV
- **Gondola URL:** https://gondola.cc/posts/15000906-adrianwilliamsnyc-instagram
- **Posted:** 2015-07-08T21:04:01.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Lunges in between my squatting. #nyc #trainer #equinox #legday #lunges #cardio #quads #hamstrings #endorphins #fitfam #fitspo #hardwork #nike #obiwan #chocolateviking #somenchef

## Stats

- **Views:** 0
- **Likes:** 57
- **Shares:** 0
- **Comments:** 2

## Tags

hamstrings, equinox, hardwork, chocolateviking, somenchef, nyc, fitfam, cardio, endorphins, trainer, lunges, quads, obiwan, legday, nike, fitspo

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