# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/2Cd2BXD4Tm
- **Gondola URL:** https://gondola.cc/posts/15000945-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/626d2e6a44.jpg
- **Posted:** 2015-04-29T00:21:34.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

You don't always need a gym. Roof workout after my workout 😋 #nyc #trainer  #workout #fitspo #thestandardhotel #hudsonriver #blueskies #clouds #jumpingrope #manimal #nike #flyint #cardio #endorphins #chocolatethunder

## Stats

- **Views:** 0
- **Likes:** 91
- **Shares:** 0
- **Comments:** 7

## Tags

flyint, clouds, thestandardhotel, chocolatethunder, nyc, manimal, cardio, endorphins, trainer, blueskies, jumpingrope, workout, nike, fitspo, hudsonriver

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