# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/1gpREsj4SW
- **Gondola URL:** https://gondola.cc/posts/15000959-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a32fb7d76a.jpg
- **Posted:** 2015-04-15T21:07:12.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

You blade on a day like today! Don't forget your cardio boys and girls. #nyc #trainer #bladesofglory #yesirollerblade #conditioning #cardio #nyc #beastmode #fitspo #fitfam #chocolateviking

## Stats

- **Views:** 0
- **Likes:** 54
- **Shares:** 0
- **Comments:** 2

## Tags

nyc, conditioning, fitfam, cardio, yesirollerblade, trainer, bladesofglory, beastmode, fitspo, chocolateviking

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