# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/yrfW0Cj4TB
- **Gondola URL:** https://gondola.cc/posts/15001020-adrianwilliamsnyc-instagram
- **Posted:** 2015-02-04T12:38:04.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Always incorporate body weight into your back routine. #goodmorning #workout #pullups #niceandslow #workout #gains #coco #backsex #endorphins #chocolateviking

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 7

## Tags

coco, backsex, goodmorning, endorphins, niceandslow, workout, pullups, chocolateviking, gains

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