# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/xmMTOuj4Uy
- **Gondola URL:** https://gondola.cc/posts/15001037-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cb7bda01fb.jpg
- **Posted:** 2015-01-08T14:43:57.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Don't forget to squeeze those glutes #deadlifts #powermovement #legs #tonehousegear #jedi #quadcity #fitness #endorphins #chocolateviking

## Stats

- **Views:** 0
- **Likes:** 43
- **Shares:** 0
- **Comments:** 2

## Tags

tonehousegear, legs, jedi, deadlifts, endorphins, quadcity, fitness, powermovement, chocolateviking

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