# @adrianwilliamsnyc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/tsstAoD4VZ
- **Gondola URL:** https://gondola.cc/posts/15001098-adrianwilliamsnyc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c5ece9c0e5.jpg
- **Posted:** 2014-10-03T17:16:58.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Everyone needs to experience this intense workout tonehousenyc #redlight #friends #workout #intensity #sweat #endorphins #chocolatethunder #hulkvikingmjolnir #tonehouse

## Stats

- **Views:** 0
- **Likes:** 49
- **Shares:** 0
- **Comments:** 9

## Tags

intensity, tonehouse, hulkvikingmjolnir, endorphins, workout, redlight, chocolatethunder, friends, sweat

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