# @adrianwilliamsnyc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/k0mPCID4U9
- **Gondola URL:** https://gondola.cc/posts/15001197-adrianwilliamsnyc-instagram
- **Posted:** 2014-02-25T02:11:49.000+00:00
- **Account Owner:** Adrian Maurice Williams (@adrianwilliamsnyc) — https://gondola.cc/adrianwilliamsnyc

## Caption

Having some fun with acrobatics. #fitness #upsidedown #chocolateviking #changeitup #endorphins #workout #rings #trainer

## Stats

- **Views:** 0
- **Likes:** 47
- **Shares:** 0
- **Comments:** 22

## Tags

endorphins, trainer, upsidedown, rings, fitness, workout, changeitup, chocolateviking

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