# @yogabilityfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5oBgNuux1j
- **Gondola URL:** https://gondola.cc/posts/15024914-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8fa1a874e8.jpg
- **Posted:** 2024-04-11T15:01:39.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

3 yoga poses for hip mobility. ✨🧘🏼‍♀️

🤍 Pigeon 
🤍 Lizard 
🤍 Deer 

These are perfect for anyone who is experiencing tightness or pain in their hips. Especially if you are sitting for long periods of time everyday, I recommend these yoga poses to you. Enjoy! ✨ 

#yogabilityfit #yoga #fitness #personaltrainer #personaldevelopment #growth #healthy #healthylifestyle #vinyasa #hipmobility #hipmobilityexercises #yogaposesforbeginners #yogaposes #today #thursday #thursdaymotivation

## Stats

- **Views:** 20
- **Likes:** 17
- **Shares:** 0
- **Comments:** 2

## Tags

yogaposesforbeginners, vinyasa, personaltrainer, today, growth, thursday, yogaposes, hipmobilityexercises, thursdaymotivation, hipmobility, yogabilityfit, yoga, healthylifestyle, fitness, personaldevelopment, healthy

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