# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5oY4HnriDb
- **Gondola URL:** https://gondola.cc/posts/15047481-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3964a3c4e9.jpg
- **Posted:** 2024-04-11T18:22:10.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

This combo is 🔥 and it’s a great switch up. This keeps your posterior chain engaged as you hit the rows to target your lats. Use dumbbells to modify 💪🏾

📌 Save & Share 

#fitness #rdls #rows

## Stats

- **Views:** 175
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

rows, rdls, fitness

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