# @templewrowing on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/zgH26AKU1x
- **Gondola URL:** https://gondola.cc/posts/15078197-templewrowing-instagram
- **Posted:** 2015-02-24T23:12:29.000+00:00
- **Account Owner:** Temple W Rowing (@TempleWRowing) — https://gondola.cc/TempleWRowing

## Caption

#TUWR with the change up today!! Instead of hitting the ergs again we hit the pool! Lots of fun with relays, kick boards, noodles and Some AT work- freestyle edition! S/o to mcswm7 with the clever workout! Today we were in the water, not too long til we're on the water!! #WinterTraining #Spring2k15 #picplaypost

## Stats

- **Views:** 0
- **Likes:** 51
- **Shares:** 0
- **Comments:** 3

## Tags

spring2k15, wintertraining, tuwr, picplaypost

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