# @usa_mlax on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CAsfnNpB_b7
- **Gondola URL:** https://gondola.cc/posts/15105838-usa-mlax-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/084791bd80.jpg
- **Posted:** 2020-05-27T14:48:17.000+00:00
- **Account Owner:** U.S. Men’s National Team (@usa_mlax) — https://gondola.cc/usa_mlax

## Caption

How to Master the Long Pole, from Sensei Hartzell🥋⁣
⁣
Kyle Hartzell played attack in high school and middie in junior college before switching to LSM. He's become one of the best in the world at his position.⁣
⁣
He shared tips for anyone who wants to pick up a long stick 👉 link in bio ⁣
⁣
#LaxAtHome

## Stats

- **Views:** 0
- **Likes:** 2,178
- **Shares:** 0
- **Comments:** 2

## Tags

laxathome

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