# @chiseledadonis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BtnlqypgbDj
- **Gondola URL:** https://gondola.cc/posts/15116982-chiseledadonis-instagram
- **Posted:** 2019-02-08T11:10:14.000+00:00
- **Account Owner:** Chiseled Adonis (@chiseledadonis) — https://gondola.cc/chiseledadonis

## Caption

Forgot to post again!
Day 4 of Week 1 of the new #chiseledadonischallenge
 I did 11.5 Rounds LETS GET IT!! 10 Pushups➡️5 Pullups➡️10 Squats➡️10 Crunches➡️10 Dips

## Stats

- **Views:** 0
- **Likes:** 307
- **Shares:** 0
- **Comments:** 6

## Tags

chiseledadonischallenge

---
Copyright (c) Gondola