# @chiseledadonis on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BtkfDElALVD
- **Gondola URL:** https://gondola.cc/posts/15116985-chiseledadonis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45a81e4335.jpg
- **Posted:** 2019-02-07T06:12:56.000+00:00
- **Account Owner:** Chiseled Adonis (@chiseledadonis) — https://gondola.cc/chiseledadonis

## Caption

Just woke up in the middle of the night cuz I forgot to post it 😂😂😂
Day 3 of Week 1 of the new #chiseledadonischallenge
 I did 11 Rounds LETS GET IT!! 10 Pushups➡️5 Pullups➡️10 Squats➡️10 Crunches➡️10 Dips

## Stats

- **Views:** 0
- **Likes:** 356
- **Shares:** 0
- **Comments:** 5

## Tags

chiseledadonischallenge

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