# @chiseledadonis on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bq-dvaIBOQM
- **Gondola URL:** https://gondola.cc/posts/15117259-chiseledadonis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/078b5c647a.jpg
- **Posted:** 2018-12-04T18:47:35.000+00:00
- **Account Owner:** Chiseled Adonis (@chiseledadonis) — https://gondola.cc/chiseledadonis

## Caption

DAY 4 of the #onepunchmanworkout 
100 Push-ups 
100 Sit-ups
100 Squats
6.2 Miles on my bike!
Why was it so damn cold?! Plus on Slide #6... I'm upset you guys couldn't see my ahsy ass ankles 😂😂. Moving forward I'm not cutting the footage anymore. I'm just gonna let y'all see how I don't take rest in between. It's 100 straight squats. Straight into 5 sets of 20 push-ups & 4 sets of 25 situps. I accelerated the speed of the transition because who really wants to see that in real time?! 😂😂😂
LETS GET THIS MONEY!! 27 MORE DAYS TO GO! 
#ChiseledAdonis  #chiseledadonischallenge #workout #workoutmotivation #workoutroutine #workouts #fitness #fitnessmotivation #fitnessmodel #fitnesslife #fitnessfreaks #workout💪 #workoutplan #gym #fit #workouteveryday

## Stats

- **Views:** 0
- **Likes:** 609
- **Shares:** 0
- **Comments:** 36

## Tags

workoutplan, workouteveryday, workouts, fitnesslife, gym, workoutroutine, chiseledadonis, fitnessmotivation, fitnessmodel, 6, workoutmotivation, chiseledadonischallenge, fit, fitnessfreaks, fitness, workout, onepunchmanworkout

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