# @chiseledadonis on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bq3ZhJDBsT2
- **Gondola URL:** https://gondola.cc/posts/15117275-chiseledadonis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7831e4f349.jpg
- **Posted:** 2018-12-02T00:56:00.000+00:00
- **Account Owner:** Chiseled Adonis (@chiseledadonis) — https://gondola.cc/chiseledadonis

## Caption

DECEMBER!!! WE'RE IN THE LAST LEG OF THE YEAR!!! WE'VE GOT TO FINISH STRONG SO WHY NOT DO SOMETHING CRAZY!?? WE'RE DOING THE ONE PUNCH MAN WORKOUT!!
100 PUSH UPS
100 SIT UPS
100 SQUATS
6.2 MILE RUN/BIKE (I tried to do the treadmill today but after 30 minutes my knees... Nahh bro... DOING THE 10KM ON THE BIKE!) who's down?! #chiseledadonischallenge
#onepunchman #onepunchmanworkout

## Stats

- **Views:** 0
- **Likes:** 1,830
- **Shares:** 0
- **Comments:** 101

## Tags

chiseledadonischallenge, onepunchman, onepunchmanworkout

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