# @chucksflavortrain on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B7rAdeHBJxz
- **Gondola URL:** https://gondola.cc/posts/15145205-chucksflavortrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c3353eb31.jpg
- **Posted:** 2020-01-23T18:19:52.000+00:00
- **Account Owner:** Chuck M (@chucksflavortrain) — https://gondola.cc/chucksflavortrain

## Caption

On the other side of that pain, is your promise 💯💪🏾
.
Been at this for a few months now. Not rushing it or doing anything specific. Just hammering away slowly 🔨 The good news is I’m down a few pounds. More importantly, my blood pressure has gone from slightly high to “perfect” since October. I’ve been trying to run and it feels pretty good. If you’ve got a goal or a change you want to make, just fucking do it. Shout out to those keeping me motivated slo_mo_que brews_and_ques caribeque xxbig_dieselxx mullybrewnbbq booyaakaaa rampage4real Let’s get it together 💯💪🏾💪🏾💪🏾🙏🏾🙏🏾🙏🏾🙏🏾 #flavortrain #flexin #flexmode #22’a #myjourney #gains #cardio #smilebitch #vallejo #707

## Stats

- **Views:** 0
- **Likes:** 193
- **Shares:** 0
- **Comments:** 16

## Tags

flexin, 22, vallejo, gains, myjourney, 707, cardio, flavortrain, smilebitch, flexmode

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