# @chucksflavortrain on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BlsqvKfF3PW
- **Gondola URL:** https://gondola.cc/posts/15147035-chucksflavortrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/13ba059c1b.jpg
- **Posted:** 2018-07-26T14:17:51.000+00:00
- **Account Owner:** Chuck M (@chucksflavortrain) — https://gondola.cc/chucksflavortrain

## Caption

Big dog always wants a bone 🤘🏾 smoked and braised lamb shank with roasted Parmesan green cauliflower! Shank rubbed with traegergrills prime rib rub, smoked on my traegergrills and then braised in a garden fresh tomato and red wine sauce. Cauliflower also seasoned with gustusvitae taste of Morocco #flavortrain .
#keto #keepingitketo #ketokids #ketokid #lamb #lambshanks #paleorecipes #makefoodnotwar #fatandhappy #weshouldeat #backyardbbq #pitmaster #vallejo #alwayshungry #notvegan #flexibledieting #foodblogger #freshtomatoes #growyourown #cleaneatingrecipe #707 #redwine #truecooksstreetteam

## Stats

- **Views:** 0
- **Likes:** 348
- **Shares:** 0
- **Comments:** 41

## Tags

ketokid, keto, foodblogger, growyourown, pitmaster, flexibledieting, keepingitketo, makefoodnotwar, freshtomatoes, redwine, lamb, notvegan, truecooksstreetteam, paleorecipes, ketokids, vallejo, alwayshungry, 707, backyardbbq, flavortrain, cleaneatingrecipe, weshouldeat, lambshanks, fatandhappy

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