# @thielenfoundation on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CAvtPNnFG-_
- **Gondola URL:** https://gondola.cc/posts/15169479-thielenfoundation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e670773cb2.jpg
- **Posted:** 2020-05-28T20:45:06.000+00:00
- **Account Owner:** Thielen Foundation (@thielenfoundation) — https://gondola.cc/thielenfoundation

## Caption

Take a minute to relax and quiet your mind - whether that be through meditation, prayer, or mindful breathing - when you're feeling overwhelmed or anxious. This simple act can help improve your state of mind and outlook on life. #MentalHealthAwarenessMonth #mentalhealthmatters #mindfulbreathing

## Stats

- **Views:** 0
- **Likes:** 257
- **Shares:** 0
- **Comments:** 1

## Tags

mentalhealthawarenessmonth, mentalhealthmatters, mindfulbreathing

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