# @nocow on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bu_uw_IgFBe
- **Gondola URL:** https://gondola.cc/posts/15219148-nocow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35ea2cfb1e.jpg
- **Posted:** 2019-03-14T16:41:10.000+00:00
- **Account Owner:** No Cow (@NoCow) — https://gondola.cc/NoCow

## Caption

We’re getting fit off Lemon Meringue #piday with this workout. 🍋 💪 Who’s in?
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#nationalpiday #fitness #situps #burpees #running #exercise #workout #proteinbar #proteinbars #dairyfree #lowsugar #nocow #nobull #nowhey

## Stats

- **Views:** 0
- **Likes:** 277
- **Shares:** 0
- **Comments:** 11

## Tags

nationalpiday, exercise, situps, dairyfree, piday, burpees, nobull, nowhey, nocow, lowsugar, proteinbar, running, fitness, workout, proteinbars

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