# @nocow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BeQ0p_rljz3
- **Gondola URL:** https://gondola.cc/posts/15219836-nocow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68ebf931b3.jpg
- **Posted:** 2018-01-22T19:08:32.000+00:00
- **Account Owner:** No Cow (@NoCow) — https://gondola.cc/NoCow

## Caption

Boomerang those burpees. YOU CAN DO IT!
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Take a video of your best burpee and post it using #NoCowBingo for your chance to win an @orangetheory fitness 4-pack of classes.
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Play #NoCowBingo all month and enter to win some awesome prizes - see link in bio for more information.
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#nocow #dairyfree #vegan #protein #glutenfree #nocowbingo #burpees #otf #orangetheoryfitness #orangetheory

## Stats

- **Views:** 0
- **Likes:** 217
- **Shares:** 0
- **Comments:** 14

## Tags

orangetheory, vegan, otf, dairyfree, burpees, nocowbingo, glutenfree, orangetheoryfitness, protein, nocow

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