# @theporch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BR_Y0oFAqOu
- **Gondola URL:** https://gondola.cc/posts/15220561-theporch-instagram
- **Posted:** 2017-03-23T18:19:00.000+00:00
- **Account Owner:** The Porch (@theporch) — https://gondola.cc/theporch

## Caption

With summer right around the corner there’s a good chance you’ve already had this thought: “I’ve gotta tone up! These arms just aren’t going to cut it!” So what’s the solution? Well, it’s definitely not Torchy’s and a Netflix binge. We grow strong, both physically and spiritually, when we put in the work and feed ourselves the right things. If you’re not willing to do those things you’ll never see the results you’re looking for. #ThursdayThoughts #1Peter #ThePorch

## Stats

- **Views:** 0
- **Likes:** 208
- **Shares:** 0
- **Comments:** 1

## Tags

1peter, thursdaythoughts, theporch

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