# @onpointbasketball on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CQH1Er8nmLR
- **Gondola URL:** https://gondola.cc/posts/15285593-onpointbasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff312d264b.jpg
- **Posted:** 2021-06-15T01:26:13.000+00:00
- **Account Owner:** OnPointBasketball (@DrewEbanks) — https://gondola.cc/DrewEbanks

## Caption

ON POINT: THI INJURY REPORT WITH DR. JOEL KERR. KYRIE IRVING ANKLE SPRAIN  thehealthinstitute 

SWIPE ⬅️⬅️⬅️⬅️

Nets' Star kyrieirving has sustained an inversion ankle sprain in Game 4 vs Bucks this afternoon. 
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Inversion ankle sprains — occurs when you twist your foot upward and the ankle rolls inward. 
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If you play basketball at a high level,  you know what this feels like and (SLIDE 2) you know what that face of pain looks like 😖😫😖😫.
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The extent of the injury we suspect is a Grade II sprain involving:
 Ligament 1- Anterior Talofibular 
 Ligament 2- Calcaneofibular 
(SLIDE 3).
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X-rays of the bones lower limb were negative, which means no fracture!
(SLIDE 4)
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Ligament healing times for a Grade II sprain ranges from 3 weeks to 6 month (SLIDE 5). 
OBVIOUSLY, Kyrie is NOT missing 3 weeks.  He will undergo around the clock therapy and was a healthy human prior to the injury which will accelerate the healing time.
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The human body can heal itself. The number one factor for this is TIME. In the Phases of healing time chart, observe the TIME required for the tissue to heal and rebuild.  Additional factors that can expedite this include:
☑Hydration (WATER ONLY)
☑Rest 
☑Strength training 
☑Clean eating habits 
☑Evidence based  manual therapy 
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.
#DRJTHEINJURYREPORT #injuries #sportsinjuries #ankleinjuries #anklerehab #therapy #manualtherapy #healingtimes #kyrieirving #brooklynnets  #ankleligaments #inversionanklesprain #TheHealthInstitute #THI #TeamTHI #onpointbasketball 

thehealthinstitute.ca 
onpointbasketball.com

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## Tags

anklerehab, therapy, healingtimes, drjtheinjuryreport, ankleinjuries, ankleligaments, manualtherapy, brooklynnets, sportsinjuries, injuries, kyrieirving, thehealthinstitute, thi, onpointbasketball, inversionanklesprain, teamthi

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