# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cfr5xvPLmd2
- **Gondola URL:** https://gondola.cc/posts/15342136-tb12sports-instagram
- **Posted:** 2022-07-06T21:31:29.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

Today we're diving into the importance of ankle mobility.

Try this simple movement to test your ankle dorsiflexion. Struggling to get your knee to the wall? Come into TB12 for a session today so you can live pain-free.

#RecoveryRoom #TB12Method

## Stats

- **Views:** 0
- **Likes:** 506
- **Shares:** 0
- **Comments:** 16

## Tags

recoveryroom, tb12method

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