# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B9443FShYht
- **Gondola URL:** https://gondola.cc/posts/15342758-tb12sports-instagram
- **Posted:** 2020-03-18T20:54:41.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

We are bringing it back! Check here every #WorkoutWednesday for some quick and effective exercises you can do at home.

Workout of the Week: Full Body Burn 🔥
🔺 Equipment: TB12 Long Looped Bands
🔺 20 seconds on // 20 seconds off
🔺 1:30 rest in between Circuits
🔺 3 Total Circuits
🔺 Full workout available on the TB12 app & YouTube page
🔺 Let’s Go!

#TB12WOW #KeepGoing

## Stats

- **Views:** 0
- **Likes:** 2,955
- **Shares:** 0
- **Comments:** 72

## Tags

tb12wow, keepgoing, workoutwednesday

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