# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BwuzmwRFFlx
- **Gondola URL:** https://gondola.cc/posts/15342878-tb12sports-instagram
- **Posted:** 2019-04-26T19:59:27.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

𝙏𝙍𝘼𝙄𝙉 𝙎𝙈𝘼𝙍𝙏𝙀𝙍. 𝙍𝙀𝘾𝙊𝙑𝙀𝙍 𝙁𝘼𝙎𝙏𝙀𝙍.

Workout of the Week: Full Body Speed
- Level 2: Training at the Speed of Sport
- Equipment:
- TB12 Long Looped Band
- TB12 Shirt Looped Band
- 3 Circuits
- Full workout available in the TB12 app or on TB12.TV
- Always #recover properly with pliability
- Let’s Go!
#TB12WOW

## Stats

- **Views:** 0
- **Likes:** 1,021
- **Shares:** 0
- **Comments:** 23

## Tags

recover, tb12wow

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