# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BvkjTX5ltEd
- **Gondola URL:** https://gondola.cc/posts/15342903-tb12sports-instagram
- **Posted:** 2019-03-28T23:56:02.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

Workout of the Week: Speed Generation Series
- Level 1
- Equipment:
- TB12 Short and Long Looped Bands
- 3 Circuits
- Full workout available on #TB12TV
- Swipe up in our story
- Let’s Go!
#TB12WOW

## Stats

- **Views:** 0
- **Likes:** 1,057
- **Shares:** 0
- **Comments:** 3

## Tags

tb12wow, tb12tv

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