# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BvUTBKFFjK1
- **Gondola URL:** https://gondola.cc/posts/15342911-tb12sports-instagram
- **Posted:** 2019-03-22T16:23:56.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

You know what they say about an apple a day. 🍏 🍎

Whole-grain goodness meets apple’s power of prevention. Our Apple and Grains Smoothie is packed with antioxidants and fiber, plus 24g of TB12 Plant-Based Protein. Enjoy before or after a workout to #recover faster and keep mind and body primed.

Swipe up in our story for the full recipe. ⬆️ #TB12SOW

## Stats

- **Views:** 0
- **Likes:** 1,036
- **Shares:** 0
- **Comments:** 17

## Tags

recover, tb12sow

---
Copyright (c) Gondola