# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BvAi6NVlIjX
- **Gondola URL:** https://gondola.cc/posts/15342920-tb12sports-instagram
- **Posted:** 2019-03-15T00:23:24.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

Workout of the Week: Jump For It
- Level 3
- Equipment:
• TB12™ Handled Resistance Bands
• TB12™ Long Looped Bands
• TB12™ Jump Rope
• TB12™ Medicine Ball
- 3 Circuits
- Warm up and #recover with pliability
- Full workout available in the TB12 app or on TB12.TV
- Swipe up in our story to get started
- Let’s Go!
#TB12WOW

## Stats

- **Views:** 0
- **Likes:** 983
- **Shares:** 0
- **Comments:** 11

## Tags

recover, tb12wow

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