# @tb12sports on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bue5b4UFyyX
- **Gondola URL:** https://gondola.cc/posts/15342939-tb12sports-instagram
- **Posted:** 2019-03-01T22:42:01.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

Workout of the Week: Fire The Glutes
- Level 2
- Equipment: TB12 Long & Short Looped Bands
- 3 Circuits
- Full workout available in the TB12 app or on TB12.TV
- Click the link in our bio to get started
- Let’s Go!

#TB12WOW #Prepare #Perform #Recover

## Stats

- **Views:** 0
- **Likes:** 1,227
- **Shares:** 0
- **Comments:** 11

## Tags

perform, recover, tb12wow, prepare

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