# @tb12sports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bk5x_eVhMsd
- **Gondola URL:** https://gondola.cc/posts/15343262-tb12sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9fc84528d7.jpg
- **Posted:** 2018-07-06T19:59:59.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

One step at a time. ———————————————————————
Meet Kathy — a marathoner who literally ran into the TB12 Sports Therapy Center back in 2013 in an effort to find a new approach to her routine.
•
“I worked nearby and often jogged by the area, and that’s when I first discovered TB12! I was so impressed on how quickly things turned for the better — so here I am today, years later, still going for treatment. Now, I come in to TB12 for preventative maintenance instead of waiting until something goes wrong.”
•
“Last year I over-trained and ended up with a tibial stress fracture and spent almost eight weeks in a boot,” says Kathy. “With the help of TB12, we’re starting over and I’m training smart for my next marathon in October, the Chicago Marathon.”
•
“Most of my sessions include acupuncture followed by pliability work, as well exercises on the turf or the treadmill. I also love TB12 Turf Time on Tuesdays because I get a lot of options for my cross training days! Both of my daughters are clients, and I have sent about seven of my running friends to the facility. At this stage of my life — I’m 54 — I plan on running for many more years, and I know TB12 will keep me pliable and healthy enough to do it.”
👏🏻🏃‍♀️🏅
#MyTB12Method #FridayFeatured #ClientSpotlight

## Stats

- **Views:** 0
- **Likes:** 1,492
- **Shares:** 0
- **Comments:** 11

## Tags

mytb12method, fridayfeatured, clientspotlight

---
Copyright (c) Gondola