# @tb12sports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BkLgLxjn-fL
- **Gondola URL:** https://gondola.cc/posts/15343273-tb12sports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7750acca9a.jpg
- **Posted:** 2018-06-18T20:39:18.000+00:00
- **Account Owner:** TB12 (@TB12sports) — https://gondola.cc/TB12sports

## Caption

🚨Contest Alert 🚨 
Hydrate. Post. Tag. Win.
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In honor of #NationalHydrationDay this Saturday, June 23, we’re kicking things off with our TB12 Hydration Challenge all week long! Each day we’ll choose a new winner.
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Just follow these simple rules:
1) 📸 Post a picture or video on Instagram or Twitter showing off your commitment to hydration! (Examples: update your Hydration Tracker in the TB12 Method mobile app, use our TB12 Electrolytes, drink half your body weight in ounces each day...Get creative!)
2)📲 Follow and tag TB12Sports and use the hashtags #MyTB12Method and #NationalHydrationDay
3)👨‍👩‍👧‍👦 Tag your friends in this post to motivate them, too! The more people you tag, the more entries you will receive.
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🏆 We will announce a new winner every day through Sunday. As the days get closer to #NationalHydrationDay, the stakes get higher and you win bigger. Let’s get hydrated! 💦 #Swipe ➡️

## Stats

- **Views:** 0
- **Likes:** 2,312
- **Shares:** 0
- **Comments:** 43

## Tags

nationalhydrationday, swipe, mytb12method

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