# @emilycole on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaI4hw-M5AB
- **Gondola URL:** https://gondola.cc/posts/15353594-emilycole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/6c1395752d4019e5c1ba61fd8d583cabee72e18bbaa44eec0aa911d2dc585df4.jpg
- **Posted:** 2022-02-19T00:29:35.000+00:00
- **Account Owner:** EMCO (@emilycole) — https://gondola.cc/emilycole

## Caption

#CheribundiPartner If you know me, you know I’m huge about my recovery. Whether it’s getting in a carb + protein snack after a workout or going to bed at 9:30, learning how to rest hard so I can push myself harder on the track has been a game changer in my running career. In high school, I remember getting super sore after workouts that shouldn’t have been that bad, and just feeling like I couldn’t recover fast enough. That’s why when I learned tart cherry juice is scientifically proven to increase performance by reducing muscle soreness, aiding muscle recovery, and improving sleep (it has naturally occurring melatonin✨), I knew I had to incorporate it into my daily routine. 

Now, I love to pack a cheribundi PURE 100% natural tart cherry juice in my bag to drink while I stretch after practice. It doesn’t have to be refrigerated, packs 60 tart cherries in each serving, and tastes like candy. Every time I do this, I feel recovered and ready to go again so much faster, it really is crazy to feel the difference proper fuel can make. Couldn’t recommend enough to start incorporating cheribundi into your post workout routine as well - I promise you your body will thank you 🍒✨💪🏼 #respecttheritual #recoverymyway #ad #sponsored 
**Use code EMILY20 for 20% off!!**

## Stats

- **Views:** 0
- **Likes:** 5,343
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- **Comments:** 8

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

recoverymyway, respecttheritual, ad, sponsored, cheribundipartner

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