# @lookmomnohands on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CLt-4OerXXe
- **Gondola URL:** https://gondola.cc/posts/15411837-lookmomnohands-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bd78d5fcc5.jpg
- **Posted:** 2021-02-25T14:26:04.000+00:00
- **Account Owner:** Ryan Hudson-Peralta (@lookmomnohands) — https://gondola.cc/lookmomnohands

## Caption

On the left: 2 Years ago & almost 30lbs heavier. I didn't like how I looked, I was out of breath and getting around was getting harder. I was sick of looking in the mirror and seeing someone I didn't recognize. I got a trainer, and spoke several to dieticians... So many diet ideas, and I tried them all but I am not the average person and I knew I was going to have to figure this out on my own. Last year during a pandemic I started training 7 days a week by myself at home, eating clean(er), setting my calorie limit to 1200 and intermittent fasting.
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On the right: 2 weeks ago - Down 20%+ of my weight... TWENTY PERCENT!!! I have a jawline now... I haven't had a jawline like that since I was a kid! Feeling better than ever, and more energy than ever!
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I couldn't have done it without the support of family, and the trainers who originally helped me figure out different exercises I could do, thank you dennylugar, amanda_s.norcott & jordan__christian for your help over the years. #tbt

## Stats

- **Views:** 0
- **Likes:** 838
- **Shares:** 0
- **Comments:** 89

## Tags

tbt

## Matching Posts

- @lookmomnohands on Instagram — https://gondola.cc/posts/10467863-lookmomnohands-instagram

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