# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ca2FrCogG6t
- **Gondola URL:** https://gondola.cc/posts/15432997-mikechandlermma-instagram
- **Posted:** 2022-03-08T13:56:18.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - when a man has fulfilled his obligations, he has nothing to fear.
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•DB squat jump x 10
•DB walking lunge sled pull x 15y
•Low sled push x 15y
—4 sets—
—1 min rest—
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That strap was going to get in the way so I improvised. Build that immune system and you have nothing to fear. Happy, healthy and hard to kill.
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See you at the top!
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#mma #ufc #mmacircuit #circuittraining #sled #sledpush #sledpull #walkinglunges #lunges #squatjumps #squatjump #cardioworkout

## Stats

- **Views:** 0
- **Likes:** 17,250
- **Shares:** 0
- **Comments:** 179

## Tags

cardioworkout, ufc, sled, mmacircuit, mma, squatjump, sledpush, workoutoftheday, walkinglunges, lunges, squatjumps, sledpull, circuittraining

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