# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CLo6PVtDV6J
- **Gondola URL:** https://gondola.cc/posts/15433741-mikechandlermma-instagram
- **Posted:** 2021-02-23T15:09:33.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

Here’s a very quick look into my morning pso_rite mobility routine.
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I always start with the psoas but then move into
•abdominals
•glutes and hips
•quads
•hamstrings
•calves
•low back
•thoracic spine
•shoulders
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These are the areas that achieve the most amount of release for my body but the great thing about the pso_rite tools is that they can be used in an infinite amount of ways.
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Unlock your human potential.
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See you at the top!
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#mobility #mma #ufc #psorite #psoas #psoasrelease

## Stats

- **Views:** 0
- **Likes:** 6,847
- **Shares:** 0
- **Comments:** 77

## Tags

ufc, psoasrelease, mobility, mma, psorite, psoas

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