# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CKgzPHhj54x
- **Gondola URL:** https://gondola.cc/posts/15433778-mikechandlermma-instagram
- **Posted:** 2021-01-26T15:05:18.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - Throwback to the RIP KOBE squat workout we did a year ago.
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Take the opportunity to crush your legs in honor of one of the greatest of all time.
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8 sets of 24 reps increasing by 5lbs each set.
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My weights were 100, 105, 110, 115, 120, 125, 130, 135
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Choose a weight that you can comfortably do all 24 reps. This is 192 total reps!
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One minute rest in between sets.
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RIP to the 🐐
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#kobebryant #kobe #ripkobe #ripkobebryant #squats #squat #lowerbodyworkout #legday #legworkout #successnotperfection

## Stats

- **Views:** 0
- **Likes:** 29,591
- **Shares:** 0
- **Comments:** 364

## Tags

squat, kobebryant, squats, legworkout, kobe, workoutoftheday, legday, ripkobebryant, successnotperfection, ripkobe, lowerbodyworkout

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