# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CC9C0IUjXAc
- **Gondola URL:** https://gondola.cc/posts/15434055-mikechandlermma-instagram
- **Posted:** 2020-07-22T18:08:51.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

Had to break out the old mizzouwrestling singlet for today’s #wrestlingwednesday
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Stance and motion has been and always will be a key to success in wrestling.
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Hands and feet moving, mixture of offense and defense, visualizing head position at all times, cardio and fast twitch movements to create muscle memory.
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Keep wrestling.
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See you at the top!

## Stats

- **Views:** 0
- **Likes:** 9,224
- **Shares:** 0
- **Comments:** 169

## Tags

wrestlingwednesday

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