# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B2HQmo3gd7n
- **Gondola URL:** https://gondola.cc/posts/15434672-mikechandlermma-instagram
- **Posted:** 2019-09-07T14:32:48.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - one eye on the ones trying to hold you back and one hand on the ripcord...
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The time is now...the choice is yours.
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•weighted sled bear crawl pulls 20 yards
•box jump
•barbell push press x10
—one min rest—
—5 total sets—
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See you at the top.
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#successnotperfection #sledpull #bearcrawl #bearcrawls #sledpush #sledpulls #sledpulling #barbellworkout #pushpress #pushpresses #circuitworkout #circuitworkouts #nashvillefit #nashvillefitness #nashvilleworkout
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🎥: marqos_maldonado

## Stats

- **Views:** 0
- **Likes:** 3,567
- **Shares:** 0
- **Comments:** 56

## Tags

sledpulling, nashvilleworkout, circuitworkouts, nashvillefitness, successnotperfection, bearcrawls, barbellworkout, bearcrawl, sledpulls, pushpress, circuitworkout, sledpush, workoutoftheday, sledpull, pushpresses, nashvillefit

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