# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B03Pb2TgwdZ
- **Gondola URL:** https://gondola.cc/posts/15434742-mikechandlermma-instagram
- **Posted:** 2019-08-07T12:46:44.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - partner plyo pull-ups with a medball.
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Working on explosiveness for my sport and always trying to add a little flare for you guys.
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Drop a comment below with something you want to see me try. Or TAG a training partner you want to see try this!
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#pullup #pullups #pullupworkout #pulluptraining #plyometrics #plyometricstraining #plyo #plyometriccardiocircuit #plyometrictraining #plyoworkout #successnotperfection #ironmichael #backworkout #backworkouts #backworkoutday
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🎥: marqos_maldonado

## Stats

- **Views:** 0
- **Likes:** 7,676
- **Shares:** 0
- **Comments:** 194

## Tags

pullups, pullup, plyometrictraining, pullupworkout, pulluptraining, backworkout, plyoworkout, backworkoutday, plyo, successnotperfection, backworkouts, plyometricstraining, plyometriccardiocircuit, ironmichael, workoutoftheday, plyometrics

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