# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B0yPDNPAEEv
- **Gondola URL:** https://gondola.cc/posts/15434748-mikechandlermma-instagram
- **Posted:** 2019-08-05T14:07:16.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - Pulling the positivity in this week like...
-
As a combat sports athlete I like being able to throw external forces like medballs and barbells...but there is nothing better than a good heavy pull...
-
The function strength you can acquire through time under tension is mind blowing.
-
TAG A WORKOUT PARTNER you want to take for a ride on a sled.
-
If you don’t have a sled then use a plate or improvise with what you got!
-
#sledpull #sledpush #sled #sledpulling #ropepull #ropeworkout #ropeworkouts #battleropes #battlerope #battleropeworkout #battleropeworkouts
-
🎥: marqos_maldonado

## Stats

- **Views:** 0
- **Likes:** 4,535
- **Shares:** 0
- **Comments:** 35

## Tags

ropeworkouts, battleropeworkout, sledpulling, sled, battleropes, ropepull, battleropeworkouts, battlerope, sledpush, ropeworkout, workoutoftheday, sledpull

---
Copyright (c) Gondola