# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BvNGKeInoaj
- **Gondola URL:** https://gondola.cc/posts/15435022-mikechandlermma-instagram
- **Posted:** 2019-03-19T21:18:46.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - single arm kettlebell flow with primal.swoledier -
6 reps each side
5 sets
1 min rest between
-
#successnotperfection #mma #ironmichael #primalswoledier
-
🎥: dustinhayungs

## Stats

- **Views:** 0
- **Likes:** 5,048
- **Shares:** 0
- **Comments:** 39

## Tags

primalswoledier, mma, ironmichael, workoutoftheday, successnotperfection

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