# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BsGT53fn9d4
- **Gondola URL:** https://gondola.cc/posts/15435144-mikechandlermma-instagram
- **Posted:** 2019-01-01T16:31:16.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - Full body barbell complex inspired by primal.swoledier
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This complex can be done for reps or time. Smooth is fast.
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#barbellcomplex #fitness #fitnessmotivation #workout #workoutmotivation #ironmichael #successnotperfection #mma

## Stats

- **Views:** 0
- **Likes:** 7,890
- **Shares:** 0
- **Comments:** 101

## Tags

workoutmotivation, mma, ironmichael, barbellcomplex, workoutoftheday, fitness, workout, fitnessmotivation, successnotperfection

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