# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BpEw2SplLRF
- **Gondola URL:** https://gondola.cc/posts/15435312-mikechandlermma-instagram
- **Posted:** 2018-10-18T12:32:00.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - Sweat in training so they never see you sweat in competition.
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#Medball overhead press
DB power clean and press
#Battlerope and plyo
#Barbell complex
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Mix up your reps. 4 total sets! See you at the top!
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#fitness #fitnessmotivation #workout #workoutmotivation #strengthandconditioning #mmaconditioning #ironmichael #successnotperfection

## Stats

- **Views:** 0
- **Likes:** 3,003
- **Shares:** 0
- **Comments:** 54

## Tags

workoutoftheday, fitness, workout, fitnessmotivation, successnotperfection, strengthandconditioning, medball, barbell, workoutmotivation, mmaconditioning, ironmichael, battlerope

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