# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BpCORcoFdxk
- **Gondola URL:** https://gondola.cc/posts/15435315-mikechandlermma-instagram
- **Posted:** 2018-10-17T12:48:54.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

#workoutoftheday - grab a kettlebell and move.
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3 each side
1min rest
3 total sets
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TAG a kettlebell lover! Mine is primal.swoledier
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#workoutwednesday #workoutmotivation #fitness #fitnessmotivation #strengthandconditioning #successnotperfection #ironmichael #kettlebellworkout #kettlebells #mma #mmaconditioning
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🎥: marqos_maldonado

## Stats

- **Views:** 0
- **Likes:** 4,902
- **Shares:** 0
- **Comments:** 91

## Tags

strengthandconditioning, workoutmotivation, mmaconditioning, mma, kettlebellworkout, ironmichael, workoutoftheday, fitness, fitnessmotivation, kettlebells, workoutwednesday, successnotperfection

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