# @mikechandlermma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BnH1Bz1neuB
- **Gondola URL:** https://gondola.cc/posts/15435423-mikechandlermma-instagram
- **Posted:** 2018-08-31T00:07:34.000+00:00
- **Account Owner:** Michael Chandler (@MikeChandlerMMA) — https://gondola.cc/MikeChandlerMMA

## Caption

While I wait until I get to dismantle another man in a cage...I’ll show you what the human spirit is capable of.
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These are 10lbs heavier than the last time I tried it. I imagine we will be close to the 100lb dumbbells by Christmas.
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Keep grinding...I’ll see you at the top! #keephammering #successnotperfection cameronrhanes
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TAG A FRIEND and see if they will give it a try. #CHANDLERCHALLENGE
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#workoutmotivation #workout #fitness #fitnessmotivation #dumbbellworkout #handstand #handstands #handstandpushups #handstandpractice #strengthandconditioning #strengthtraining #mma #mmaconditioning #diet #exercise #ironmichael

## Stats

- **Views:** 0
- **Likes:** 3,376
- **Shares:** 0
- **Comments:** 129

## Tags

handstandpractice, exercise, mma, keephammering, handstand, fitnessmotivation, successnotperfection, strengthandconditioning, handstands, dumbbellworkout, workoutmotivation, mmaconditioning, ironmichael, chandlerchallenge, strengthtraining, handstandpushups, diet, fitness, workout

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